Essential oils can enhance your gym experience in many ways and even enhance the benefits of your workout. I always keep some in my bag for both pre- and post-workout.
This presentation tonight will be giving an introduction on essential oils and teaching you about the science behind them and the benefits of using them in your home to empower yourself as a healer.
Sharon Dangles is a Holistic Health Coach who received her training through the Institute of Integrative Nutrition cutting-edge Health Coach Training Program.
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Shannon Antinori, Guest Editor Linda Ozbolt, Karen Sorensen, Natalie Stevens, and Melissa Sersland,
Romeoville Patch's (incredibly grateful)
editors.
