.

Quick & Easy Recipe: kale, avocado, and grated carrot salad

Looking for a new recipe?! Try this delicious salad and let me know what you think.

This is an easy salad you can throw together in minutes, making it perfect for lunch or a quick dinner when your evening is packed with activities. Kale is rich in Vitamin C, iron, and calcium, and avocado is full of the healthy fats your body needs to thrive.

Ingredients:

1/2 bunch kale, stem removed, chopped

1 cup grated carrots

1/2 avocado, diced

2 Tbsp. red onion, diced

1 Tbsp. lime juice

1 Tbsp. hemp seeds

1/2 tsp. balsamic vinegar

 

Instructions:

Place all ingredients in a large bowl. Toss and serve!

This post is contributed by a community member. The views expressed in this blog are those of the author and do not necessarily reflect those of Patch Media Corporation. Everyone is welcome to submit a post to Patch. If you'd like to post a blog, go here to get started.

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »